Assessments

Cup of Tea Psychology offers a range of comprehensive assessments to suit your individual needs and circumstances. We use up-to-date assessment methods and diagnostic frameworks and participate in ongoing professional development to ensure we offer you the best service possible.

Some of the assessments we offer are:

  • Autism assessments

  • ADHD assessments

  • Cognitive assessments

We pride ourselves on providing neurodivergent-affirming assessments and our skill in identifying high-masking and internalised presentations of Autism and ADHD. We understand the experience of late identification and the difficulties it can bring emotionally, mentally, and practically.

We also know that many neurodivergent people have been previously missed or dismissed by other health professionals, making it harder to continue on the path to identifying their neurotype. If this is your experience, we’ve got you. We don’t rely on previous reports or information - we gather quality evidence with affirming methods and respect you as the expert of your own life.

Psychological Therapy

We use a range of evidence-based interventions and modalities including Cognitive behavioural therapy (CBT), Acceptance and commitment therapy (ACT), Schema therapy, Narrative therapy, and more.

We know that not all strategies work for all clients, and our goal is to find the approach that best suits each individual. This means we adapt the techniques and strategies we use to the person in the room.

We work with clients from all backgrounds and with a range of experiences and difficulties, including:

  • Autism

  • ADHD

  • Anxiety symptoms

  • Depression and mood symptoms

  • Obsessive compulsive symptoms

  • Trauma

  • Gender dysphoria and identity struggles

  • Relationship difficulties

How we connect

  • Face-to-Face

    Meet in our private, comfortable therapy room in Dubbo.

  • Telehealth

    Connect through our secure online portal from the comfort of your own home.

  • Outdoors

    Walk and talk, take a seat in a local park, or in your favourite spot in the local environment.

  • Outreach

    We travel across Western NSW to provide assessments in rural and remote areas.